Becoming A Survivor
How many of you have experienced some type of trauma? Perhaps you were abused as a child, or survived an abusive relationship that took...
Paradigm Shift: Fear Setting (not Goal Setting)
The other day, I was watching a Ted Talk about fears. This man, Tim Ferriss, outlined this beautiful strategy that he has used over the...
7 Tips for a Successful New Year's Resolution
Have you been thinking about setting a resolution on January 1st? New Year's Resolutions are something most of us consider and half of us...